Tonight was my WW meeting and I weighed in at a gain. I am up 0.6 pounds. Now granted, I can come up with all the excuses in the world. I had a bad week. I'm starting my period. (I am, by the way.) Blah, blah, blah, blah, blah. Bottom line is I ate and I ate junk. I made very bad choices and the results of those choices showed up on the scale.
But, it is a new week and I am going to do better. No more snacking at night and increase my walking distance. Plus, I want to figure out what my actual. final goal weight will be and figure out the points for that and eat that while keeping the 35 "extras" for the week.
I also need to watch my disorder a bit closer. I gave myself a small scare earlier. When I went to pick up my Synthroid, as I was waiting for it to be filled, I was eyeing diuretics and laxatives and looking for diet pills. I didn't get any, but the fact that I was picking them up and looking at them is enough to know that the potential for my eating disorder to start up again is closer to the surface than I thought.
2 comments:
WHERE DID YOU FIND THAT PICTURE OF ME???!!!!!!!?????????
Cute pic!! You will do better next week!! That is one thing I have to do is...after supper time. The only snack I am allowed to have is popcorn!! Just life for me:)
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