Monday, March 16, 2009

Weigh Day


Tonight was my WW meeting and I weighed in at a gain.  I am up 0.6 pounds.  Now granted, I can come up with all the excuses in the world.  I had a bad week.  I'm starting my period.  (I am, by the way.) Blah, blah, blah, blah, blah.  Bottom line is I ate and I ate junk.  I made very bad choices and the results of those choices showed up on the scale.

But, it is a new week and I am going to do better.  No more snacking at night and increase my walking distance.  Plus, I want to figure out what my actual. final goal weight will be and figure out the points for that and eat that while keeping the 35 "extras" for the week.

I also need to watch my disorder a bit closer.  I gave myself a small scare earlier.  When I went to pick up my Synthroid, as I was waiting for it to be filled, I was eyeing diuretics and laxatives and looking for diet pills.  I didn't get any, but the fact that I was picking them up and looking at them is enough to know that the potential for my eating disorder to start up again is closer to the surface than I thought.

2 comments:

Lisa A. Goff, writer, stained glass, homeschooler said...

WHERE DID YOU FIND THAT PICTURE OF ME???!!!!!!!?????????

Wendi said...

Cute pic!! You will do better next week!! That is one thing I have to do is...after supper time. The only snack I am allowed to have is popcorn!! Just life for me:)