Monday, April 6, 2009

Weigh Day


Breakfast:
Oatmeal with flax and brown sugar - 5 points  
coffee - 2  

Lunch:
salad - 0  
turkey - 2  
dressing - 3  

Dinner:
Salad Dressing and Salad - 1  
McDonald's Grilled Chicken Sandwich - 7

Point total: 20

I lost 2.4 pounds.  I only have 0.6 pounds until I get another gold star to make a 15 pound total weight loss.  As long as I keep going down, I'm happy.  I'm hoping to be able to do Walk Away The Pounds video more often this week.  I did a one mile today with my neighbor.  I want to do the three mile as well.

2 comments:

Lisa A. Goff, writer, stained glass, homeschooler said...

Wow, Kim, that's awesome! I haven't seen you in a while, I might not recognize you!

Anonymous said...

Congratulations!